Are your struggling with self-acceptance? Do you feel like there is an "enemy" inside of your mind?
The Shadow Self is the collection of fragmented aspects of ourselves that we learned to reject, repress and cut ourselves off from due to our life experience. In this group healing, you will have the opportunity to work with your Shadow to transform it from enemy to ally which leads to reclaiming your power, truth and confidence.
We will begin with a group discussion, followed by energy healing and shamanic journeying. Techniques in this session will include: Reiki Healing, Essential Oils, Healing Sounds and Smudging. We will be in a friendly, calm and safe space for exploration.
Bring a journal and an item to add to our community altar such as crystals, jewelry or a keepsake that you would like charged with the energy of the experience.
Led by Jissel Ravelo, Master Healer & Founder of Vibra Wellness, a healing practice in NYC transforming stress, anxiety and trauma since 2011. For more information, visit www.vibrawellness.com