How many of us are living our lives with no real sense of purpose?
Everybody wants to have real happiness, very few are able to obtain it.
Everyone wants the health and vitality to live their lives with great energy and juice. Too often our efforts are falling short. I know of nothing more effective than Kundalini Yoga and meditation for all of this.
Through out our 2 hour journey of Kundalini Yoga/mediation practice and lecture together we will be leaning a few techniques on how to clear out our subconscious mind and how to break down the unhealthy thought patterns of the mind so it can it can instead operate as our servant and elevate your lives with true purpose and fulfillment.
Open to all levels of yoga and meditation experience. Please wear comfortable clothing and bring a water bottle.