Regina is from the Austin, Texas area and moved to Brooklyn, NY in 2004. She holds both a BFA (2004) and MFA (2006) in dance and began seriously pursing her own spiritual growth in 2009 through the study of Ayurveda, reiki, astrology and tarot. In 2014 she received a certification in Ayurveda from the Kripalu School of Ayurveda followed by receiving her 200-hour yoga teacher training from Kripalu. She completed Breathwork Healer training with master teacher David Elliot in 2017 and received her 500-hour yoga teacher certification in 2018.