Friday, September 21, 2018 - 7:00 PM 8:30 PM
This Friday’s special Autumn Equinox Kundalini Yoga and Meditation class is dedicated to our shoulders and lower back: the two pillars of our energy field. Pain and tension in these areas of the body are both a consequence and manifestation of emotional and physical stress. Releasing tension energizes your natural ability to truthfully stand up and stand out.
“Not to be missed if you consider yourself a Kundalini Yogi in the Solider Saint lineage” - Paramatma Siri Sadhana