Arielle will be leading a group exploration of the heart-pranic connection. A sustained 3-part breath pranayama quickly connects one to Anahata frequency, shifting our focus from the active mind. Breath is used to access a subconscious realm, as we oxygenate the bloodstream we stimulate the hypothalmus gland, and safely release endorphins to work through our chakra system. This is an active meditation and a dimensional experience where much healing can occur- the process is cleansing, uplifting, ecstatic, and can be used for journeying in an active dreamstate.
Arielle is an artist and founder of her namesake jewelry label which has been active for over a decade. A Yogini since 2004, she has studied forms of healing since 2011. She practices reiki, kundalini yoga, SNR, reads Tarot and is a certified breathwork facilitator